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View fullsize Be like seaweed. We are capable of moving, changing, and adapting so that we can thrive no matter what the waves, sand, and elements bring. 🌊 If you are new to this page, there will be plenty more nature-inspired tips to living with tinnitus mindf
View fullsize Here’s the scoop: 🧘 Free Yoga Class: 10:15am-10:45am. Bring your mat. Let the sun and your breath recharge you! ✨️Free Swag: Freebies available to all and extra goodies when you sign up for our newsletter! 👋 Meet & Greet: Come chat w
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View fullsize I'm excited to share that Grounded Hearing will be at @wilmingtonfarmersmarket1 🙌🏽 Mark your calendar for Sunday, August 9th, from 10am-1pm. At 10:15am, we will kick things off with a FREE 30 minute yoga class, which I will be leading! Then visit
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