Services

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This fully self-paced program fits seamlessly into your schedule, wherever you are. Over the course of 8 weeks, learn essential tools to improve your perception of bothersome tinnitus through the development of a mindfulness practice. Each week comes with a learning session that will teach you a key aspect of mindfulness for tinnitus, a breathwork strategy, and a guided meditation. 

The Mindful Tinnitus Practice

Brief video with highlights of Dr. Kristin leading The Mindful Tinnitus Practice.

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One-on-One Consultations

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For deeper, individualized support, work one-on-one with Dr. Kristin. Meet from the comfort of home via secure video telehealth sessions that blend clinical science with a thoughtful mind-body approach.

What’s Included:

  • Comprehensive Review: A thorough review of your hearing tests, medical consult notes, and existing provider recommendations.

  • Personalized Plan: Treatment goals are curated to fit your unique lifestyle and focused on the areas where you need support most.

  • Tracked Progress: Receive direct guidance from Dr. Kristin through routine follow-up appointments and clear, measurable benchmarks to ensure you are moving steadily toward tinnitus relief.

Coming Soon for residents of Massachusetts